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Hyrox Nutrition Training

How to train for Hyrox: Your Complete Guide

By Team Veloforte

Our comprehensive guide covers everything you need to know about training for Hyrox, from workout plans and nutrition tips to gear recommendations.
Carbohydrates Diet Energy Training

What Is Maltodextrin and Why Are Natural Sources of Carbohydrates Better?

By Team Veloforte

Find out why synthetic gels and bars are often the root of this sudden loss of energy and how real food prevents this much-dreaded issue - helping you perform better for longer! Not as fun as...
Carbohydrates Diet Electrolytes Energy Running Training

Marathon Training: How To Fuel Your Marathon Training and Race Day

By Team Veloforte

Struggling with bonking, or blowing-up, whilst cycling during endurance rides? Find out why synthetic gels and bars are often the root of this sudden loss of energy and how real food prevents this much-dreaded issue -...
Cycling Recovery Running Training

Mastering Your Training Plan: 10 Essential Tips for Success

By Team Veloforte

Struggling with bonking, or blowing-up, whilst cycling during endurance rides? Find out why synthetic gels and bars are often the root of this sudden loss of energy and how real food prevents this much-dreaded issue -...
Cycling Recovery Training

10 Cycling Recovery Tips You Need to Know

By Team Veloforte

Cycling recovery is often overlooked, yet one of the most important parts of training. From refuelling, to recovery drinks, massages & more – Discover our top tips!
Cycling Training

Training for LEJOG: Plan and Nutrition Guide

By Team Veloforte

Prepare for Britain’s iconic cycle tour with our free LEJOG training plan and nutrition guide. You’ve ticked off London to Brighton, conquered the Coast to Coast, and now you’re ready for cycling’s big one –...
Cycling During exercise Fuelling Recovery Training

Fuelling your ride — Q&A with Gareth Winter

By Team Veloforte

Ahead of the March Hare, we put some of your questions to Team Veloforte member, Gareth Winter, to share his event preparation insights and fuelling wisdom Why should cyclists care about Veloforte? GW: That’s an interesting...
Cycling During exercise Endurance Fuelling Health Training

Kate Strong: World Record Training

By Team Veloforte

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical...
After exercise Before exercise Cycling During exercise Endurance Energy Fuelling Health Recovery Snacking Training

Kate Strong: World Record Fuelling

By Team Veloforte

In 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours. Here, Kate explains her three non-negotiables for choosing the best...