Solo – Natural Electrolyte Powder
Just 100% Natural Rehydration
A refreshingly pure infusion of real fruit & botanicals with nature's finest electrolytes & no added sugar.
Golden Apricot & Sage
This simple, pure Real Hydration & Electrolyte Powder is clean and deliciously light tasting to keep you replenished and your palate fresh, all day long.
Perfect for short high-intensity sessions & long low-intensity exercise. Drink before, during & after to maximise your workout.
"I know this is good for me, easy to drink & a lovely subtle natural flavour. Nothing like anything else I've tried before." - Claire, Somerset
“Shake it to wake it!”
Unlike fizzy-tabs or synthetic powders, Solo is made with freeze-dried real-fruit you can actually see!
Wake these micro flavour-bursts with a simple shake of your bottle before each sip to unlock the real-fruit power within.
Made with Nature's finest Electrolytes
- Coconut water: Nature’s secret weapon against dehydration. Rich in natural electrolytes, potassium, magnesium & Vitamin C – a simple drying process locks-in all the natural minerals & vitamins ready to be released when you add water.
Pink Himalayan Salt is the purest salt on the planet. A source of over 84 vital macrominerals including potassium, calcium, magnesium, sodium, chloride, iron & phosphorus.
100% natural, powerful & delicious
Made with real fruit, Solo provides superb natural hydration capable of supporting your working muscles and keeping your digestion happy. (38,39)
Enhanced with a touch of Stevia...a natural sweetener ground from the leaves of the Stevia plant.... no extra calories and a delicious natural fruity taste.
"This made my day. I've always struggled with the fizzy tabs so really didn't know what to expect. I'm so pleased I tried Solo. It's a game-changer for me." - Bobby, Stevenage
When mixed with 500ml of water, each sachet becomes a hypotonic sports drink providing 350mg of sodium, 240mg of potassium and as little as 5g of carbohydrate.
Sodium & Potassium - vital electrolytes, lost as you sweat, play an important role in maintaining blood pressure, fluid balance and nutrient transport to your cells – helping maintain optimal hydration & performance. (38,39)
- No added sugars - 5g carbohydrates within each sachet are derived from naturally occurring sugars within the dried coconut water & freeze dried fruits.
Due to their hypotonicity they are rapidly & efficiently absorbed into the bloodstream (39) helping ensure energy is delivered exactly when you need it, straight to your working muscles, without digestive backloads/bloat.
Drink Before You're Thirsty
For low-intensity, short duration exercise (under 60 minutes) as long as you follow a healthy balanced diet and drink plenty of water before you start, there is no real need to replace electrolytes before, during or after your session.
However, short high-intensity work outs (especially in the heat or extreme cold) & long low-intensity exercise (over 2 hours) can take their toll on your hydration.
If you're a 'salty sweater' (your sweat stings, tastes salty or leaves a white residue on skin or clothing) we suggest a rehydration supplement.
Mix a single 7g sachet with 500ml of cold water & shake well. Consume within 24 hours. Simple.
500ml 1-2 hours before prolonged or intense exercise
150-200ml immediately before you begin
500-750ml per hour during extended exercise
500ml within 20 minutes of finishing exercise
We recommend soft nozzle bottles such as the Camelbak Podium style. These have a very clever self seal, low resistance nozzle which means that you get maximum liquid with very little effort. Their wide aperture is perfect for our Real Hydration range & they really make a difference when you are hydrating at pace.
For endurance exercise longer than 60 minutes, it is important to replace fluids, electrolytes & calories if you want to avoid the effects of dehydration & fatigue.
Got a question? Check out the Hydration Range FAQ's or Live Chat with us below.
Our hydration powders are 100% plant-powered, naturally vegan and free from any artificial ingredients.
Dried coconut water, freeze-dried Apricot powder, pink Himalayan Salt, Sage extract, Stevia leaf extract.
We produce our hydration products within an Informed Sport Certified facility.
We use real fruit in our Real Hydration products which may naturally settle after time - a simple 'shake-to-wake' of your bottle will revive the mix for optimal hydration.
To help avoid waste we use recyclable packing materials and ship orders with the minimum packaging. Therefore, multi-box orders may be consolidated into a single box so please let us know in the Order Notes window if you’d like yours to remain as a multi-box order.
Once mixed with water, consume within 24 hours.
Suitable for people with nut or peanut allergies.
They last 12 months when stored in a cool dry place.